CONFLICT RESOLUTION Essay Example | Topics and Well Written Essays - 250 words

CONFLICT RESOLUTION - Essay Example This paper explores the application of the concept of conflict resolution in my relationship, in my life. My relationships with different people including my family members have not been beds of roses as they have been always plagued by tug-of-war issues relating to who is wrong and who is right between the other party and I. But thanks to conflict management information that I learnt in class I have sufficiently resolved the issues. The resolutions have saved me from nasty fighting side effects both physically and emotionally, for instance, I no longer feel intimidated or having given up on what I really wanted after utilizing the compromisation approach to conflict resolution in my relationship. Instead, the sense is that of a win-win situation as part of my interests are addressed as much those of the party are addressed- none of us totally surrenders their interests for the other party (West & Turner, 2012). From conflict management, I have learnt useful tips of resolving relationship conflict; avoidance of deal-breakers, best time choice, loving acceptance and benefit-of-doubt. First, I have learnt to avoid deal-breaker habits such as personal criticisms, stonewalling and sneering contempt as they hamper mutual communication. Second, I recognize the importance of picking the best time to discuss and resolve the conflict as resolutions are less effective in times characterized by stress ad hunger. Loving acceptance helps to eliminate personal defenses while promoting the urge of pleasing each other (West & Turner, 2012). Benefit-of-doubt puts off jumping to conclusions without hearing explanations from the other